The Journey Begins

Hello and welcome to my fitness journey! I am so happy that you are joining me and I look forward to sharing health and fitness information with you on this journey. A little about me. I always look at the positive and hope my journies and struggles can help others. Keep a positive mind and good things will follow. I have always struggled with my body image. During my teenage years, I struggled with anorexia. I went on to college and excelled however did not have a path. I had a lot of up and down relationships, one that was physically and mentally abusive. I left him and saw a new light. In my early thirties, I joined the military and am no longer serving. I am still struggling with a shoulder injury and body image but know that when we live with a positive mindset good things will come. I am currently going for my MBA and have recently finished my 200-hour yoga teacher training. I am so happy you are joining me on this wonderful journey, smile, stay positive, and let the growth begin, and positive vibes shine.